My name is Karyn Dietz. I am a licensed mental health counselor (LMHC) in the state of New York. I have a private practice based in Webster, New York. I completed my Bachelor's and Master's degrees at the University of Rochester. After finishing my degree in mental health counseling, I began working in a clinic in Rochester. In 2015, I started my private practice where I now enjoy working with adolescents and adults from the area.
My approach to counseling combines supportive therapy with cognitive behavioral therapy. I approach therapy with an empathic, proactive perspective. I frequently challenge the negative or irrational thoughts that keep depression, anxiety, and anger cycles in action. I work with clients to find the small steps and goals to work on each week to really feel progress toward the changes they strive for. I aim to always be empathic, encouraging, and compassionate. Progress is made using a balance of emotional support, thought challenges, and providing appropriate skills. I am always eager to help individuals reach a happier and more rewarding position in life.
Karyn Dietz, LMHC, NCC 807 Ridge rd, Suite 206 Webster, NY 14580